Lauren Baptiste

BURNOUT COACH + CONSULTANT, Acheloa Wellness

Lauren Baptiste is transforming the accounting profession by prioritizing emotional, physical, and mental health. As an executive burnout coach, international speaker, and corporate well-being consultant, she is addressing the widespread issue of burnout by guiding today’s workforce to integrate wellness practices with their professional responsibilities.

After spending over 13 years at a Big Four accounting firm and experiencing burnout firsthand, Lauren founded Acheloa Wellness.

Her mission is to enhance work culture by promoting well-being as a core component for the "hardest-working" professionals climbing the corporate ladder.

As a life coach and consultant dedicated to helping women excel both at work and home, she combines her extensive experience in corporate culture and workplace burnout with her expertise in Ayurveda, hormonal health, and other evidence-based practices. This approach helps her clients transition from feeling overwhelmed and exhausted to becoming energized, productive, and satisfied at work.

An international speaker on burnout, mindfulness, and women in leadership, Lauren has consulted for a diverse range of clients, including EY, Oliver Wyman, IBM, TD Securities, NFL, Warner Music, Estée Lauder, Standard Chartered Bank, and the United Nations. Her insights have been published in numerous esteemed outlets such as Forbes, Thrive Global, Medium, and Authority Magazine.

Discover more about Lauren and Acheloa Wellness at www.acheloawellness.com